Alana Life & Fitness
📍 530 86th St 3rd Floor, Brooklyn, New York, 11209
Services: Infrared Sauna, Massage, Traditional Sauna
Amenities & Features
About
Cold Plunge & Sauna
Alana Life & Fitness provides a clean sauna for its members as part of its holistic wellness and recovery focus. Gym members consistently note the sauna's cleanliness, though some mention its compact size. This amenity is a valued feature within the women's health club, complementing the fitness equipment and classes designed for women's wellness.
Atmosphere
This gym cultivates a highly inclusive and supportive women-only environment. Members describe it as the most welcoming and judgment-free gym they have experienced, where all body types, faiths, and lifestyles are embraced. The atmosphere is consistently noted as warm, comfortable, and empowering, fostering a strong sense of community where women support each other.
Staff
The staff are highlighted as exceptionally warm, friendly, and welcoming. They provide thorough gym tours, clearly explain membership options, and offer supportive fitness guidance. Specific trainers like Karen, Karolina, and fitness coaches receive positive mentions, and co-owners Michelle and Sara are noted for their kindness.
Additional Amenities
The facility offers a range of equipment specifically designed for women, including treadmills. A variety of fun group classes and semi-private classes are available, which members find to be a great value. The gym also provides free locks and towels for member use.